Exagerou na bebida? Veja como curar a ressaca

Se você exagerou na bebida nesta virada do ano, provavelmente tenha iniciado 2025 com dores de cabeça e mau-estar. Então, para diminuir os sintomas confira três dicas de como melhorar a ressaca.

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É importante lembrar que não há uma “cura” para a ressaca, mas há alternativas para aliviar os efeitos da bebida no dia seguinte.

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Alguns medicamentos podem auxiliar na diminuição dos sintomas como: analgésicos, antiácidos ou anti-histamínicos.

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Sucos, água-de-coco e isotônicos (sem álcool) repõem água, sais minerais e vitaminas e ajudam na recuperação.

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Por fim, há o refrigerante, que não hidrata, mas ajuda contra a queda da glicose.

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